Importance of Taste
only does food nourish the body, it provides nourishment for
the soul. It's because of taste that eating is considered a
pleasurable experienceone that we like to repeat several
times a dayinstead of a boring chore!
reason that taste (and smell) sensations are important is that
they prepare our bodies for digesting food. For example, tasting
and smelling food trigger our salivary glands and digestive
"juices". Without them, our stomachs wouldn't be ready
for food, and we'd have trouble digesting food and making use
of the nutrients we get from food.
another reason why taste and smell are crucial to our healththese
senses provide information about our food. For example, the
aroma of a food can sometimes tell us if the food is fresh,
such as with fish or meat. After one bite or even a tiny taste
of some foods, we can often detect "off" flavors that
may signal that the food has spoiled. In effect, we learn to
rely on our senses of taste and smell to warn us away from foods
that may be dangerous.
the ability to taste is so crucial to the act of eating that
when we can't taste our food we just don't have the desire to
eat as much as we usually do. Weight loss is common for people
who can't taste or smell their food for whatever reason. For
some of us this may be desirable, but for others it can lead
to impaired immunity, poor nutritional status and the worsening
of some diseases.
ability to taste and smell our food is vitally important for
our health and well-being. For some people who may have a diminished
sense of taste, using a flavor enhancer such as monosodium glutamate
can help counteract the problem.